MADE A 30 DAY SEPTEMBER FITNESS CHALLENGE COLLAGE FOR ALL OF YOU! I’ve done this 3 months in a row and love making this for all of you and also for myself.
For the last challenge if you can’t do the deadlifts because you don’t attend a gym then just do squats instead! And for the pull ups instead you can pick something else (If you don’t go to a gym) to do like 50 push-up!
Enjoy the challenge and I know it might be hard for some people because school is starting but make time for working out! You can do it and don’t make excuses!! This is your time to shin and show everyone how strong you are. GOODLUCK MY FRIENDS :)